Adult Classes

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Adult trial: $39 for two weeks unlimited classes

Capoeira Core Conditioning class teaches ginga, aú, rolé to develop strength, coordination and flexibility to prepare you for Capoeira Level l Flow. All levels, beginners welcome.

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Our Academy

We practice Capoeira’s using basic and advanced moves including ginga, aú, rolé, esquiva, negaça, meia lua de frente, queda de rins… and so many more!

We are committed to a practice promoting health, well being and community.